Basic Chia Seed Drink:
– Mix chia seeds with water, coconut water, or your choice of milk. Add sweetener and flavorings like honey, vanilla extract, or a squeeze of lemon. Refrigerate until it thickens
Strawberry Chia Fresca:– Blend strawberries, water, chia seeds, and a touch of honey to make a refreshing strawberry chia fresca
Mango Chia Cooler:Puree mango chunks with water or coconut water. Stir in chia seeds and a dash of lime juice. Let it sit in the fridge until it thickens.
Blueberry Chia Lemonade:– Combine blueberry puree, lemon juice, chia seeds, and water. Sweeten to taste with agave nectar or maple syrup
Chocolate Chia Smoothie:– Blend chia seeds with chocolate almond milk, a ripe banana, and a spoonful of cocoa powder for a delicious chocolate chia smoothie
Coconut Chia Horchata:Make a traditional horchata with rice milk, cinnamon, and sugar. Stir in chia seeds and refrigerate until it thickens.
iced Chai Latte with Chia:– Brew a strong chai tea, let it cool, then mix it with chia seeds and your milk of choice. Add ice for a refreshing summer drink
Green Chia Smoothie:Blend spinach, banana, chia seeds, and coconut water for a nutritious green chia smoothie.