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Author name: Falak Arif

Easy life Is life easy? Is life not easy? This blog aims to explore the easy ways to live life. Life can be easy if we take it easy. Life can be accessible even in hard times if we try to make it easy. There are obstacles, stress, and unwanted events in life, but it depends on how easily we can manage them. It also depends on our attitude – a positive attitude can make even a tough job much more straightforward, whereas a negative attitude can make a simple task much harder. “Easy Life” combines various dimensions of life, including health and fitness ( physical and mental health), food and dietary instructions, skincare, and parenting. It is to be noted that the “Easy Life” has taken into consideration not to lose values and ethics in making our life easy.

Quinoa

10 Things You Should Know About Quinoa|Benefits of Quinoa

1. Inquiring minds want to know: What is quinoa? Quinoa, often known as “qin wa,” is a gluten-free, grain-like food. It is a seed from the same family as beets, radishes, and spinach, however, it is often used in place of whole grains in recipes. It’s the best plant-based source of all nine necessary amino

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WFPB diet

The WFPB diet is the definitive guide for beginners.

As people are getting more conscious about their health, they are becoming attracted to the benefits a plant-based diet offers. A plant-based diet can be categorised into different types based on slight variations in the diet plan. The WFPB diet, or “whole food plant-based diet,” is one of the healthiest types of plant-based diet plan.

The WFPB diet is the definitive guide for beginners. Read More »

Parenting

4 Types of Parenting Styles | How They Effect Children

How parents raise their children can affect everything from a child’s self-esteem and physical health to relationships with others. Because the way you interact with and discipline your child will affect the rest of his life, it is important that your parenting style supports healthy growth and development.  What are the four different parenting styles?

4 Types of Parenting Styles | How They Effect Children Read More »

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