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Author name: Falak Arif

Easy life Is life easy? Is life not easy? This blog aims to explore the easy ways to live life. Life can be easy if we take it easy. Life can be accessible even in hard times if we try to make it easy. There are obstacles, stress, and unwanted events in life, but it depends on how easily we can manage them. It also depends on our attitude – a positive attitude can make even a tough job much more straightforward, whereas a negative attitude can make a simple task much harder. “Easy Life” combines various dimensions of life, including health and fitness ( physical and mental health), food and dietary instructions, skincare, and parenting. It is to be noted that the “Easy Life” has taken into consideration not to lose values and ethics in making our life easy.

nutritious-and-delicious

10 Nutritious and Delicious Breakfast Foods to Brighten Your Morning

Leave a Comment / Food, Nutrition & Health /

Nutritious and Delicious Breakfast Foods: The age-old adage “breakfast is the most important meal of the day” holds true for a reason. A nutritious morning meal not only jumpstarts your metabolism but also provides you with the energy and nutrients needed to power through your day. Let’s explore 10 delightful breakfast options that will brighten […]

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pumpkin seeds

Pumpkin Seeds: A Nutrient-Packed Superfood

Leave a Comment / Food, Nutrition & Health /

When we think of superfoods, kale, quinoa, and blueberries often come to mind. But have you ever thought about pumpkin seeds? These tiny, simple seeds are nutritional powerhouses that offer a variety of health benefits. In this blog, we’ll delve deeper into the world of pumpkin seeds, exploring their impressive nutrients, health benefits, and ways

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Cholesterol Under Control

Cholesterol Under Control: 5 Foods from Flaxseeds to Apples

Leave a Comment / Food, Nutrition & Health /

Cholesterol Under Control: Maintaining a healthy cholesterol level is vital for overall heart health. While medications can help, dietary choices play a significant role in regulating cholesterol. From flaxseeds to apples, we will explore five powerful foods that can help keep your cholesterol in check. Cholesterol Under Control: Here’s the List of Foods 1. Flaxseeds:

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Chia seed drink

Chia Seed Drink: A Refreshing and Nutritious Beverage

Leave a Comment / Food, Nutrition & Health /

Chia seed drink: Chia seeds are a tiny but powerful superfood that has been consumed for centuries. They are packed with nutrients, including fiber, protein, omega-3 fatty acids, and antioxidants. Chia seeds are also a good source of vitamins and minerals such as calcium, magnesium, iron, and zinc. One of the best ways to enjoy

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Corals' Resilience:

Corals’ Resilience: 10 Ways They Adapt and Pass It On

Leave a Comment / Nature /

Corals’ Resilience: Coral reefs are one of the most important ecosystems on Earth, but they are increasingly threatened by climate change and other stressors. Corals have a remarkable ability to adapt to environmental changes, but it is important to understand how they do this in order to protect them. This article will discuss the key

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Halloween Parent's Guide

Halloween Parent’s Guide: How to Keep Your Kids Safe and Happy

Leave a Comment / Parenting /

Halloween, with its playful spookiness and candy-fueled joy, is a much-anticipated event in the lives of many children and adults. As parents, we want to make sure our little ones have a memorable and safe celebration. From costume choices to trick-or-treating safety, this Halloween Parent’s Guide will help you navigate the world of Halloween while

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Are Tacos Fattening

Are Tacos Fattening? How to Make Tacos Healthy

Leave a Comment / Food /

Tacos are a delicious and popular food worldwide, but are they fattening? The answer is: it depends on the ingredients you use and how you prepare them. Are Tacos Inherently Fattening? Tacos themselves are not inherently fattening. It’s the ingredients and preparation methods that can lead to high-calorie, high-fat tacos. Traditional tacos, like those served

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violife vegan cheese

Violife Vegan Cheese: A Tasty and Healthy Option

Leave a Comment / Vegans /

Violife vegan cheese is a popular plant-based alternative to dairy cheese. It is made from a variety of plant-based ingredients, including coconut oil, tapioca starch, and nutritional yeast. Violife vegan cheese is available in a variety of flavours, including cheddar, mozzarella, Parmesan, and blue cheese. Violife vegan cheese is a good source of protein and

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