Risk of Breast Cancer: The most frequent malignancy in women is breast cancer. Although it can affect anyone, there are things you can do to reduce your risk of getting it. Eat healthy foods like fruits and vegetables daily to reduce the risk of developing this disease. Foods that can lower your risk of breast […]
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With the arrival of December, the winter season has set in, and common ailments like coughs and colds prevent you from enjoying nature. Medicines can ward off winter ailments, but our traditional spices are always healthy or great immune boosters and work their magic on the tongue in good-tasting doses. These spices can enhance the
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Adding seasonal fruits to your diet can improve your overall health and boost your immune system. Nutritionists recommend the best winter fruits to strengthen immunity. Eating fruit in the winter is a great way to stay hydrated and provide micronutrients to give your immune system the boost it needs. Sweet, juicy, and packed with antioxidants,
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Mexican food has one of the richest cuisines in the world and Mexican dish is one of the most loved cuisines in the world. The fruit of a number of ancient techniques that still exist today, and local pre-Hispanic products such as cinnamon, wheat, cow’s milk, cheese, etc. It’s a blend of European ingredients like
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Winter is near. Along with hot coffee and warm clothes, the weather should change our eating habits. Winter vegetables are rich in useful substances, vitamins and minerals, so it is important to include them in your diet. If you don’t include seasonal vegetables and fruits in your diet, your winter checklist will be incomplete. Keep
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Guacamole is a sauce, spread or salad made from avocado. It was first developed in Mexico and has not only been used in modern Mexican cuisine but has also become part of international cuisine as a dipping material. Spices and Salads Guacamole. Dip tortillas in it, add it to tacos and garnish quesadillas with it.
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The green vegetable known as broccoli has the appearance of a little plant. The species is classified under the genus Brassica oleracea. Vegetables such as cabbage, Brussels sprouts, kale, and cauliflower are called the “vegetable crusade.” The vegetables that are eaten the most frequently are closely related to these four vegetables. 1. Broccoli comes in
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1. what is falafel? Falafel is a type of flatbread or fried dough that is cooked with fresh veggies, spices, and either chicken or beans or sometimes both. It is street food in the middle east and the most common food. In the Middle East, states including Egypt, Syria, Lebanon, Turkey, and Israel are regarded
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Chinese Food is one of the most popular food in the world. And it is increasingly gaining popularity. There are many working factors behind this increased popularity. Besides being one of the ancient cuisines, based on years of study and wisdom, it has an amazing test which fascinates the modern generation as well. It offers
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1. What is pho?/What is usually in pho? pho is a Vietnamese soup made with garlic, noodles and finely chopped meat (especially beef). It can also be served with nuts, herbs, lemon, black pepper and other garnishes. The origins of this dish are unclear, but many believe that it originated in North Vietnam in the
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